Shadow Boxing Instructional Dvd
31
Aug/080
Aug/080
MMA Shadow Boxing Technique: “Chin Placement”
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Boxing for MMA $31.00 In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the … |
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Katrina Barillova: Elite Forces Workout – Boxed Set (Basics, Combo, Shadowboxing, Cardio) $27.77 This fast-moving, high-tech 2-DVD set features former intelligence agent Katrina Barillova leading three complete 45-minute workouts for fat-burning, strength, flexibility, speed, precision, and endurance. The exercises are tough and relentless, military style, with Max, Barillova’s trainer, instructing by voiceover. (He cues for the performers, not the viewer, so ignore his left/right directions…. |
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Shadow Boxing (Void Strikes) $19.95 This highly effective method has been implemented by Chinese law enforcement and military as a practical means of self defense. Developed by Grandmaster Alexander Tao, a Guinness Book of World Records holder and master of the martial arts. Shadow Boxing (Void Strikes) teaches you the basic building blocks for a combat fighter. Everything is broken down into simple, easy-to-learn training technique… |
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