Shadow Boxing Fitness Dvd
3
Oct/060
Oct/060
THE PIT WORKOUT – SKILLS AND DRILLS
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Body by Jake Shadow Boxer Knockout Body Workout System with Belt & DVD’s $44.99 Shadow Boxer Knockout Body Workout System is a revolutionary low impact, strength and resistance training belt for people interested in getting fit. The compact and portable construction of the belt means that it can be used pretty much anywhere from gyms, studios, dojo’s, parks, and for in-home use – even hotel rooms if you travel. Ideal for intensive use, this Workout System provides varying res… |
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John Brown’s Advanced Shadowboxing DVD $14.99 Basic shadowboxing has been a part of boxing for centuries. However a greater understanding of it’s use and importance of incorporating it into a total training program has never been fully discussed.Focus, intent and execution are all examined through a series of boxing specific exercises and drills, designed to take your shadowboxing skills to the next level. Advanced Shadowboxing will make this… |
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Kelly Coffey-Meyer’s 30 Minutes to Fitness Circuit Burn $14.95 30 Minutes to Fitness “Circuit Burn” includes two, 30-minute workouts and numerous premixes on one DVD. Each 30 minute workout is made up of short segments of cardio, light-weight sculpting, shadow boxing and lower body exercises. Specifically designed to burn calories, you will also sculpt lean muscle mass, re-shape your entire body and stimulate your metabolic rate. Research and test group resul… |
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Everlast Boxing Workout: Beginner $19.95 Tape includes, warm up, jump rope, wrap hands, proper stance, mastering the jab, power punch & combs, stretch & cool down… |
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Ultimate Boxing Fighting Fit Workout Routine $19.95 Get in the best shape of your life as boxing Coach Chris Getz takes you through a killer boxing workout at his famous Black Tiger, Top- Ten Boxing Gym in San Diego, CA. Follow along as his top fighters sweat through a Getz no-nonsense workout routine featuring aerobic and anaerobic execises including warm-ups and stretching exercises, bag work, jumping rope, shadow boxing, focus mitt drills, abdo… |
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