Natural Born Fighter MMA & Boxing Equipment & Accessories

Online Boxing Instructions

Baking a cake and need help with some instructions?

So I’m throwing a surprise birthday party for my friend and my other friend and I had the amazing idea of making a rainbow cake. I found this recipe online http://www.omnomicon.com/rainbowcake but I wanted to know if I were to make it without the Sprite Zero and follow the regular directions on the back of the box for a normal cake would I still need to double the recipe?

If you want the cake to be just like the one pictured, then yes. Follow the instructions with 2 cake mixes. Instead of the soda, you can use the ingredients it says on the box.

Or you can use regular soda instead of diet. I like using sodas to flavor my cakes, rootbeer cake is super good that way as well as strawberry.

Edited to add: One cake mix makes enough batter for 2 – 9″ round cakes. If you don’t want to follow that recipe, just follow the instructions on the back of the box and then color it like the website suggests.

BOXING 4 FREE – Online Boxing Tutorial Website commercial

Gymboss GB2010 BLACK SOFTCOAT $19.95 A quality interval timer that wil make any workout easier to plan and execute with more accuracy and consistency…

Cook Pro 11-Piece Box Grater Set $7.99 11-Piece box grater set…

Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $7.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all…

Bas Rutten MMA System Workout $59.95 Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD and 1 Instruction Manual. Start throwing out combinations like you never have before. Bas Rutten: “If I don’t have time to go out to a gym, I do it right in my back yard.”…

Billy Blanks’ Tae-Bo – Instructional Workout, Basic, Advanced, 8-Minute Workout $49.95 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w…

Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques $13.66 Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical cond…

Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series) $19.77 While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat….

Aikido and the Dynamic Sphere: An Illustrated Introduction $14.89 Aikido, the “gentleman’s fighting art,” neutralizes aggression and renders attackers harmless without injuring them. By controlling body position and understanding its simple physical premises, anyone-regardless of size, strength or weight-can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning displays of physical control practice…

The Biggest Loser Challenge $14.49 The Biggest Loser Challenge is an exercise simulation game for Wii, based on the popular The Biggest Loser television series. The second The Biggest Loser video game released for Wii, The Biggest Loser Challenge is designed to evolve along with the player’s exercise routine. Featuring the cast and trainers from the TV show, the game’s 125+ exercises, co-op play option, Wii Balance Board support,…

Wii Boxing Gloves $9.99 CTA DIGITAL WIBG Boxing Gloves for Wii. The Boxer Gloves for Wii are perfect for gamers that want to add a touch of reality to their gaming experience. With these gloves, you get the actual feel and work out of being inside of the ring. You no longer have the inconvenience of holding the controllers in the palms of each of your hands. The gloves have a pouch on the backside of the hand that houses…