Natural Born Fighter MMA & Boxing Equipment & Accessories

Mma Workout Routine Dvd

Coach Rick’s Fitness Training Technical Boxing Pad Work / Focus Mittwork & Light Sparring Workout

Cathe Friedrich’s STS Shock Cardio: MMA Kickbox DVD $17.99 MMA Kickbox is a 53 minute high intensity workout that will blast fat, build stamina, increase flexibility and muscle endurance. After a warm up, you’ll do three punching and kicking combinations, followed by a sports specific cardio drill to whip you into incredible shape. MMA Kickbox concludes with sports specific core drills that are new, exciting, and get the job done. Get ready to kick and pu…