Boxing Instructional Videos Workouts
8
May/100
May/100

Boxing Training Technique Punch Mitt Boxing Workout
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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Tae-Bo Workout: Instructional [VHS] $1.00 Billy Blanks’s Tae-Bo Workout: Instructional is the essential first step for anyone wanting to attempt any level of Tae-Bo workout. This tape, which had been available only as part of the two-tape Basic set, is now available for individual purchase, so if you want to dive right into one of Blanks’s more challenging workouts, you have the tools available to safely perform the exercises. Billed as t… |
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Sun Style Taijiquan [VHS] $34.95 Sun Style is based on several internal martial styles, including Xingyquan, Baguazhang, and Yang Style Taiji. It’s characterized by round, natural movements and close stepping…. |
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Jillian Michaels Kickbox FastFix $7.19 Studio: Gaiam Americas Release Date: 03/06/2012… |
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Piloxing $18.49 PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape. PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen…. |
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The One Two Punch VHS Video $25.00 Not for the fainthearted, this video will take you through and exhausting aerobic workout. Personal trainers and boxing instructors, Andy Dumas and Jamie Somerville, teach you basic boxing footwork and punches in a high-energy aerobic workout. Approx. 60 minutes. VHS… |
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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques $13.41 Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical cond… |
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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts $13.40 Ultimate Flexibility is the book you’ve been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, Ultimate Fle… |
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Solo Training: The Martial Artist’s Guide to Training Alone $8.50 Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether youre a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, you wont be disappointed. This incredible collection of drills, techniques and exercises will take your workouts to the next level. Learn … |
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Lifeline USA Power Wheel II $49.99 The Power Wheel from LifelineUSA is designed to dynamically improve your core strength, power, and balance. Made to fit hands or feet, the Power Wheel forces your core to adapt–a technique that got the product named “Best Core Trainer in the World” by the University of California, Berkeley. The Power Wheel delivers a series of intense exercises that challenge your abs, obliques, back, hips, and … |
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