Boxing Diet Meals Need
16
Oct/080
Oct/080
whats the perfect diet?
the title pretty much says it all..
i wanna lose 15 pounds im 125 right now..
can you please post what i should eat..
for breakfast lunch dinner and a snack..
please post affordable meals and no medications..
im doing kick boxing so i need some kind of protein in there..
thanks ; appreciate it =]
A sample menu could include something like:
Breakfast: Fruit & Nut Muesli
Lunch: Chicken Salad
Dinner: Fish with potatoes and vegetables
Snack: Fruit/low fat cereal bars
And exercise
Also try:
http://www.womanandhomediet.com/ for online support
Hope I helped = )
Bonnie’s Pilates Workout Routine – Belly
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