Boxing Defense Moves
17
Nov/070
Nov/070
Boxing Lesson – Basic Defense – boxing4free.com
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Self-Defense Training Camp $23.90 Self-Defense: Training Camp X360 Kinect… |
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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques $13.47 Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical cond… |
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The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw $9.90 THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by ex… |
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Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series) $19.77 While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat…. |
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