Natural Born Fighter MMA & Boxing Equipment & Accessories

Boxing Core Exercises

Fitness calendar
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.
Lower Back Core Exercises

Everlast 24-Inch Inflatable Ball with Pump $17.95 Trim and tighten abdominal, lower back and leg muscles.Inflates up to 24 in.Pump and Fitness Guide IncludedEverlast® Since 1910 – Choice of Champions®The U.S. Surgeon General has determined that everyone should get 30 minutes of moderate physical activity five days of the week….

Kickbox – Core Cross Train $7.76 05-52904 Kickbox Core Cross Train DVD includes: -Four energetic, endurance-building workout segments targeting all areas for total body conditioning. -Features Gaiam’s eco-conscious packaging that is 100pct recyclable and biodegradable. Features: -Instructor Patricia Moreno teaches you powerful martial arts. -Boxing-inspired moves to strengthen your core. -Reshape your whole body. -Four targeted…

Kickbox Yoga Fusion $6.47 This exciting workout routine combines the explosive cardio power of kickboxing with the more mellow and relaxing movements of yoga. It s a perfect balance of both the mind and the body that gives participants a full body workout and helps to relieve stress. Genre: HEALTH/FITNESS UPC: 018713523433 Manufacturer No: 05-52343…

South Beach Box: Core And Upper Body Boxing Workout $3.98 This advanced total body conditioning workout has been designed with basic choreography to develop speed flexibility endurance balance muscle tone focus and awareness. Instructor Guillermo Gomez brings his experience and expertise to this easy to follow and effective workout. Techno music fuels the pace making this a fun workout.Guillermo Gomez currently holds the rank of 3rd Degree Black Belt. He…

Turbo Jam: Punch Kick & Jam $12.93 …

Strength Training for Men (Body Coach) $10.38 “Strength Training for Men” adds a new dimension to muscular development with its revolutionary ‘Core-Power’ Conversion Training System that takes the guesswork out of training and offers a unique learning experience for achieving the ultimate athletic body. “Strength Training for Men” conditions your body for muscular gains and increasing athletic performance. “The Body Coach[registered]“, includ…

Dynaflex Pro Sports Gyro Wrist Exerciser $13.55 10000 Features: -Gyro wrist exerciser. -Color: Transparent green. -Increase grip strength, range of motion, and strengthen arms, elbows, and shoulder muscles. -Training CD. -Starter cord. -Power dock compatible. -Spins at 15000 RPMs. -Up to 25 lbs of torque. -No assembly required. -Dimensions: 2.5” H x 2.5” W x 3” D….

Everlast Freestanding Reflex Bag $55.00 The Everlast® freestanding reflex bag is ideal for hand-eye coordination, upper body and core workouts. The freestanding, spring-mounted design helps develop speed, timing and punching accuracy. The rebounding bag helps improve reflexes and bobbing and weaving movements….

Everlast Folding Sit-Up Bar $18.77 EVFSIT Features: -Sit-up bar. -Get instant support for your sit-up reps at home. -Easily attaches to any door. -Folds up when not in use. -Foam bar provides comfort and traction to your feet. -Foam-lined bracket protects door….